RLSS Lifeguard Courses

Dates: October 26th - 31st 2022 Prerequisites: Candidates must be able to swim 400 metres in a pool (recommended 25 metres, but no less than 20 metres) in eight minutes or less using a continuous front stroke and showing urgency.


Dates: March 3rd - 5th 2023 Renewal Prerequisites: candidates must be able to swim 400 metres in a pool (recommended 25 metres, but no less than 20 metres) in eight minutes or less using a continuous front stroke and showing urgency.


Dates: March 10th-12th & 17th-19th 2023 (Both dates) Prerequisites: Candidates must be able to swim 400 metres in a pool (recommended 25 metres, but no less than 20 metres) in eight minutes or less using a continuous front stroke and showing urgency.


Dates: March 30th - April 2nd 2023 Renewal Prerequisites: candidates must be able to swim 400 metres in a pool (recommended 25 metres, but no less than 20 metres) in eight minutes or less using a continuous front stroke and showing urgency.


Dates: Easter April 10th - 15th 2023 Prerequisites: Candidates must be able to swim 400 metres in a pool (recommended 25 metres, but no less than 20 metres) in eight minutes or less using a continuous front stroke and showing urgency.


Dates: May 5th-7th & 12th-14th 2023 Prerequisites: Candidates must be able to swim 400 metres in a pool (recommended 25 metres, but no less than 20 metres) in eight minutes or less using a continuous front stroke and showing urgency.


Dates: June 21st -23rd 2023 Prerequisites: candidates must be able to swim 200m in a pool in 5 minutes or less using a continuous front stroke and showing urgency.